Sunday, January 31, 2010

Book: A Teen's Guide to Going Vegetarian

I've got another great book! It's called "A Teen's Guide to Going Vegetarian", and its by Judy Krizmanic. This book has all kinds of helpful information for teens wanting to give vegetarianism a try. It has tips on getting enough protein, choosing which category of vegetarians you fall into, and how to deal with your parents' and friends' reaction to your decision to go veggie. It also tells how to deal with situations such as when your friend's parents invite you over for dinner or dating a meat eater. This book was published in 1994, so there are a few magazines, books, and organizations that don't exist anymore, but other than that, the information in this book is superb. I think this book was written by a vegan, so most of the recipes in it are vegan. There aren't that many of them, but most of them are good. I recommend this book to any vegetarian wannabe!

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