Saturday, January 23, 2010

Black Bean Soup

I just made black bean soup! It yummy, and one of the easiest soups I've ever made!
I got this from "Okay, So Now You're A Vegetarian", by Lauren Butts.

1 tbsp jerk seasonings
2 (14.5 oz) cans black beans
1 1/4 cups vegetable broth
3 tbsp olive oil
2 tbsp lime juice
Salt and pepper, to taste
Sour cream, for garnish
Chopped onion, for garnish
Chopped cilantro, for garnish

1. In a food processor (or blender), combine the jerk seasoning, 1 can of black beans, vegetable broth, and olive oil. Puree until mixture is almost smooth.
2. In a saucepan, combine the puree and the 2nd can of beans. Bring to a boil and reduce the heat to a simmer. Cook for 10 minutes, stirring occasionally. Stir in the lime juice. Season with salt and pepper. When serving, top each bowl with sour cream, onions, and cilantro. Enjoy!

Leave a comment to let me know how you like this recipe!

This recipe is not vegan friendly, but can easily be made vegan by omitting the sour cream.


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